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Fit Over 55

Fit Over 55 is a program designed for the 55+ age group, focusing on stability and balance, flexibility and mobility, and strength while maintaining fundamentals of constantly varied, high-intensity, functional movements.  Each class will include a warm-up, Workout Of the Day, and cool down. Classes will be modified and tailored to your fitness level. 

  Join Fit Over 55 for younger, healthier you!

Be Stronger, Live Longer...Fit Over 55!








FIRST WEEK IS FREE! Yes you read that correctly, the first week is free to try out the class. No pressure or commitment, start anytime. 

Then if you like the program there are multiple membership options:

12 months contract pay upfront = $49 a month
 12 months contract month-to-month = $69 a month
 6 months contract month-to-month = $74 a month
 3 months contract month-to-month = $79 a month
 No contract month-to-month = $89 a month

 

Get Started Here