4 MAY 2017

Thursday May 4, 2017

Strength: Super Slows
-Hammy Lowers
-Dumbell Press
15 BJ w/squat on top (24/20)
10 chin-ups (yes under hand)
5 KB PP (53/35).

1 comment (Add your own)

1. wrote:
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Wed, May 3, 2017 @ 6:41 AM

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