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25 January 2018 Thursday January 25th, 2018STRENGTH:Super SlowsFront SquatsCrossover Symmetry 90-90WOD:5 Rounds for Time10 Alternating Pistols20 Push Press (95/65#)50m Bounding Single Leg Run Attachment Posted on Sun, January 21, 2018 by Luke Russell No comments (Add your own) Add a New Comment Your Name: Your Email/URL (Optional): Your Comment: Enter the code: Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.