24 May 2018

Thursday May 24th, 2018

STRENGTH:
6x3 Deadlift @80%

WOD:
4 Rounds
15 Pike Push Ups
9 Power Cleans (155/105#)
13 Front Squats (155/105#)
10 Strict Pullups


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.