24 APRIL 2018

Tuesday April 24th, 2018

STRENGTH:
1 Rep heavy Snatch Balance 

ACCESSORY:
3x
20 Wood Chops, from top and bottom 

WOD:
7 Rounds for Time
5 Power Snatches (135/95#)
200m Run (Sub :50, if not, run again)

Finisher:
100 Pallof Presses

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