23 May 2018

Wednesday May 23rd, 2018


STRENGTH:
2 Position Snatch
5x3 @60%

WOD:
For Time
2 Rounds of
10 Snatches (175/125#)
12 Burpees
Then
2 Rounds of
10 Snatches (115/75#)
12 Burpees

FINISHER:
200 Bent Over Pull Aparts


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