Remember to take all of your things that are not CrossFit/WOD related home. Thank you!



ADD 5 #'s from your last Power Clean; 3x5 (touch and goes)

3x M.E. Strict Chin Ups (Reverse Grip) 


WOD: Open 15.4

1 comment (Add your own)

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Wed, December 27, 2017 @ 4:51 PM

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