ANNOUNCEMENT: New 101 Class Starts today 8 Am and 7:15 Pm. SIGN UP FOR THE OPEN and you'll be in the raffle for a FREE Unlimited Membership!
STRENGTH:5 Rep Max Dead Lift; 3x M.E. Strict C2B Pull-ups
WOD: 2MOM for 10 mins
1 Power Clean 175-115
4 Front Squats 175-115
Posted on Tue, January 20, 2015