2 February 2018

Friday February 2nd, 2018

STRENGTH:
Push Press -1RM

ACCESSORY:
Seated Upright Pin Press - 3x10

WOD:
20:00 AMRAP
Complex For Reps (135/95#)
Deadlift
Clean
Front Squat
Jerk

FINISHER:
3 sets
20 Incline Dumbbell Tates Presses
20 Standing Banded Reverse Flys

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