2 August 2018

Strength
skill work: handstand walks
or
3 sets: M.E. handstand holds with shoulder
taps

WOD
for time
50ft. handstand walk
9 squat cleans (155/135)
50ft. handstand walk
12 squat cleans (155/135)
50ft. handstand walk
15 squat cleans (155/135)

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