ATTENTION! The 7:15pm Yoga class will be canceled this Friday, June 20. But you can still get your Friday yoga fix at Maya Shakti Yoga and Wellness on Commercial Ave. CrossFit Anacortes members can do a month of unlimited group yoga classes FREE! This is a $50 value! 

SKILL: Pistols 


10' Handstand Walk

5 Tire Flips

rest 1:00

3 Rounds for time: 

6 Power Snatches (95/65)

10 Pistols (5L/5R anyhow)

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