ANNOUNCEMENT: Yes, we are open today. Normal Hours!!

NEW Saturday Hours;

9:30 Kids Class

10-11 Team WOD

11-12 Normal Team WOD and also New to the Schedule (BBB): Bring your Buddy, Buddy. Bring a friend with you, who wants to try CrossFit for free?! 

STRENGTH: Back Squat 5 Rep Max, Press 5 Rep Max. 

WOD: 300 Double Unders

Every min 5 Burpees 








1 comment (Add your own)

1. JustFlielp wrote:
Generico De Propecia http://costofcial.com - cialis Viagra Et La Sante Esperienze Cialis Generic Secure Amoxicilina Cipmox For Sale Ups Whats Does Keflex Do online pharmacy Proscar Principio Activo Propecia Where To Buy Generic Isotretinoin Isotrex Shop Names For Generic Keflex Buy Free Shipping Acticin Medication In Internet Overseas Order Ed Pills Generic Viagra Online Free Shipping http://costofcial.com - cheap cialis Viagra On Line No Prescription Viagara 40 Pills For 99$ Cialis Utilisation

Sun, December 31, 2017 @ 7:40 PM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.