13 April 2018

Friday April 13th, 2018

STRENGTH:
6x6 @ 60%, Strict Press

ACCESSORY:
3 Rounds
20 Tates Press
20 Dumbbell roll backs

WOD:
30-20-10
Dumbbell Thruster (35/20#)
Toes to Bar

FINISHER:
100 H-Rolls


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