12 September 2017

Tuesday September 12th, 2017

STRENGTH:
Clean and Jerk
60%/2+1
70%/2+1
75%/2+1
80%/2+1
(85%/2+1)x2
(90%/1)x2

WOD:
"Grace"
30 Clean and Jerks (135/95#) 

1 comment (Add your own)

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Mon, March 26, 2018 @ 9:40 AM

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