12 July 2017

Wednesday July 12, 2017

STRENGTH:
Snatch - (60%/3), (65%/3), (70%/3), (75%/3)x3

WOD:
5 Rounds
15 Box Jumps 24/20
10 Hang Power Snatches (75/55#)
1 Sled Push (90/45#)

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