11 MAY 2017

Thursday May 11, 2017

Strength: Super Slows
WOD: 12 min AMRAP
20 Bulgarian Split Squats (45/35) each leg
15 Pull Ups
200m MedBall Run (20/14)


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.